Since I lost weight so easily right after I gave birth, (from breast feeding), I've gotten lazy and my appetite has gotten the best of me. Now that I... Read more
hello, guess what.......I ran!!!! I am so excited. Track practiced started today. Last year at this time I was not cleared to run. I was barely al... Read more
FIRE ROASTED VEGETABLES IN BALSAMIC SAUCE WITH GIANT SCALLOPS
Hey Gang!
Since today is the first day of Lent, I decided that in order to make... Read more
After visiting the foot doctor last week he wanted me to try having a bar placed in my shoe. On Wednesday of last week I took my shoe to be fixed.
... Read more
I am just losing steam.
This week the children were off from school. I have had some fun with them this week. Family over on Monday afternoon ha... Read more
What a week it has been!!
My poor dh started having trouble on Saturday night with pain and burning when going to the bathroom. We were sure he h... Read more
I made the fascinating mochi waffles again. I used the Grainaissance mochi and who'd think that those hard pieces of pounded rice would "melt" in the... Read more
I have been battling a huge problem in my weight loss journey. Changing my eating habits!! I know how I am supposed to eat, but actually doing it is t... Read more
my children are off from school all week, so between trying to work and trying to manage having them home, I seem to be falling short on time this wee... Read more
If you're completely non-Catholic and not at all educated in the ways of such (like me) Lent starts today (Ash Wednesday).
I got a crash course... Read more
When I met my boyfriend, we were both in top shape...myself being a personal trainer working burn-out hours and him being out of the Marine Corp for a... Read more
Dear Running,
I know many people have most likely written lots of letters to you in the past, and mine will most likely be nothing in comparison... Read more
I have made a simple plan for myself on the period of a month, broken up into the 4 weeks, some activities are weekly, some i may only do in the week... Read more
Carsyn
Today, my 4y.o. is at the babysitters house visiting the horses and just having fun.
While there, Kathy (the babysitter) decided that... Read more
WEll I went back and read what I had written at the beginning of this challenge. The timing was very good, since I've had a difficult week; even gaini... Read more
Even though it may sound conceited and selfish, you need to do it for you!
I have stumbled so many times doing it for all the wrong reasons... Read more
Well guys days · 19 and ·20 were not good for the 21 day challenge. Those 21 days were my last three weeks living where I was at, at the time, and on... Read more
Went running again today and almost died several times, lol. that would be because it snowed yesterday, melted overnight/this morning and froze over o... Read more
Hello sparkers!!
Tommorrow is another weigh in day for me. So, I have been paying extra close attention to in my intake this week since I have seem... Read more
Ohhhhh.....a very crabby day over here -- It's the first day I eliminated snacking between meals, regular sweets except for 1/2 fiber one bar in the... Read more
I am so happy that I found Sparkpeople site, my friend was on here I had seen it on Facebook but she fell off the wagon and has not returned. I asked... Read more
It absolutely boggles my mind how hard on the body sitting is. I had to sit all weekend for my doula workshop, 10 hours both days, and now my body fe... Read more
A fairly busy day. A very good thing!
Now to rest and relax with my hubby. We'll watch Survivor. There are a few good looking guys on this sho... Read more
Holiday is a strong word as I'm housesitting, dog sitting and children minding for a friend. I have done some great walks and will now be walking the... Read more
Today, for the second time in two months, I attended the funeral of a former student. For those of us keeping score, this would be the sixth former st... Read more
It has been two years this month since logging back on to Sparkpeople and restarting my journey to goal.
It has been up and down hills and valle... Read more
My very good friend who helped me so much when hubby was having his bad anxiety stuff and who is very private and quiet ( we worked together when I li... Read more
I wonder if this is how a lot of people feel when they are/were big. I was 255 at my highest weight before I started losing weight. Now at 192 teeteri... Read more
I've been looking at my plates lately and I definitely have portion distortion. Fresh new goal this week is to get a grip on this! My portions are s... Read more
Yes...I did do it...I promise I did it...What did I do you ask?...I used a cheesy title to bait you into reading my blog. It was very easy too, almost... Read more
Today I am feeling very thankful for my friends and family. My parents have done a lot to encourage me. Providing me with the things I need in order t... Read more
Doctor took x-rays today and said that is healing nicely and will not need any surgery as long as I don't make any sudden pivots or fall again which w... Read more
Yes. You read that correctly!
Today I was listening to the radio and while going through the stations, I stumbled across a news report. I'm not s... Read more
This tomato soup is so rich and thick you'll swear it's laden with cream and butter. Nope! The trick to this recipe is really good tomatoes. Don't try to use mealy, pale supermarket tomatoes. The soup will be bland.
The Keys to Conquering Cholesterol
