SparkPeople Activity Around the World

Find the unexpected connections of a healthy lifestyle.

• How to overcome midnight craving?!?
• What differences did you first notice?
• Success keeping trigger foods out of the house?
• How often do you indulge?
• Losing Weight Under a Busy Schedule

I made this soup after trying a similar one at a restaurant. Theirs had fewer tomatoes, no beans and white rice. I wanted to add more nutrition, so I added spinach, a green pepper and more tomatoes, and I use white meat chicken instead of dark. Beans and brown rice add fiber. This new soup is a good compromise of taste and time Full Recipe

• Calories Burned: 24,630,212,328
• Pounds Lost: 19,609,002
• Cups Water Drank: 419,852,765
• SparkAmerica Minutes: 2,568,534,928